Tag Archives: Zen Habits

The morning: my sacred space

The other day I read a post from one of my favorite blogs, Zen Habits, entitled, “Creating a Lovely Morning.”  In it, Leo Babauta talks about how he combines just a few tasks, something to look forward to, and mindfulness to create a lovely morning.

If you read my blog with any frequency, you’ll know that I’m a self-proclaimed morning person, like Babauta, and that I get such an inordinate pleasure out of greeting the day that I relish knowing I have the whole morning in front of me at five or five thirty am.  Mornings have all the joy of possibility, confirmed by the beauty of morning light, the emptiness of the world, and the solace of the silence when the world has yet to wake.

Simply put, mornings are my sacred space.

Coming off of a relaxing vacation, however, I’ve been sort of lacking the energy to jump into action in the am.  So, following Babauta’s lead, I’ve put some thought into what my lovely morning might entail in an effort to to reframe those early hours.

5:00/5:30

Rise and watch the sun rise with a tall glass of water, some music, and my latest devotional read, Ellen F. Davis’ Getting Involved with God.

6:00

Brew a mug of decaf espresso and begin writing my introduction to my dissertation (this is the project I’m currently putting off because it scares me, but in my ideal morning, I tackle it head on!).

7:30

Take a break to peruse websites, blog, or pray.  Make a nice plate of scrambled eggs and grab a second mug of coffee.

8:00

Wake up my daughter and feed her out on the porch in the open air!

9:00

Take a long walk with my little girl, in which we get to see turtles, lots of birds, deer, and a great blue heron on the D& R Canal (even in my dreams, I’m greedy about my nature!).

10:30

Visit with a friend on the porch while my daughter naps (it’s my lovely morning, so in it, the little girl naps!).

Are you a morning person? If not, when’s your sacred time and what would your lovely morning/afternoon/evening look like?

 

 

 

 

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Weekend Links

It’s been a fabulous weekend celebrating my husband’s 35th birthday and enjoying the company of lots of friends and the lovely spring weather in NJ.  In addition to a photo from one of those lovely walks with the babe, here are some great stories and posts around the internet for your enjoyment this weekend:

“The Five Lessons of Good Friday,” a great article to ponder during Eastertide: I love the nuanced points about suffering and the proclamation that suffering does not have the last word!  For my own reflections on how to live in light of Easter, see last year’s post, “Holy everything.”

On the subject of men, women, and the workplace, “The Confidence Gap,” was a lengthy, but good read about what may be holding women back.

“Saving Minds Along with Souls,” the latest installment from Anthropologist of Religion, Tanya Luhrmann, provides a great challenge to the church to love, include, and care for the mentally ill.  For other posts on Luhrmann’s work, see  “What it means to be a child of God” and “God behind the scenes.”

“China On Track to Become the World’s Largest Christian Country by 2025, Experts Say,” …and in my non-expert opinion, it may be even sooner.  For more posts on Christianity in China on this blog, see “Chinese churches” and “Church Renewal from Below.”

FInally, another gem to ponder this week from Zen Habits, “The Reality of This Moment.”

What if we lived in this moment rather than the fantasy of our worries and fears about the future? 

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Have a wonderful weekend!