Tag Archives: motivation

The morning: my sacred space

The other day I read a post from one of my favorite blogs, Zen Habits, entitled, “Creating a Lovely Morning.”  In it, Leo Babauta talks about how he combines just a few tasks, something to look forward to, and mindfulness to create a lovely morning.

If you read my blog with any frequency, you’ll know that I’m a self-proclaimed morning person, like Babauta, and that I get such an inordinate pleasure out of greeting the day that I relish knowing I have the whole morning in front of me at five or five thirty am.  Mornings have all the joy of possibility, confirmed by the beauty of morning light, the emptiness of the world, and the solace of the silence when the world has yet to wake.

Simply put, mornings are my sacred space.

Coming off of a relaxing vacation, however, I’ve been sort of lacking the energy to jump into action in the am.  So, following Babauta’s lead, I’ve put some thought into what my lovely morning might entail in an effort to to reframe those early hours.

5:00/5:30

Rise and watch the sun rise with a tall glass of water, some music, and my latest devotional read, Ellen F. Davis’ Getting Involved with God.

6:00

Brew a mug of decaf espresso and begin writing my introduction to my dissertation (this is the project I’m currently putting off because it scares me, but in my ideal morning, I tackle it head on!).

7:30

Take a break to peruse websites, blog, or pray.  Make a nice plate of scrambled eggs and grab a second mug of coffee.

8:00

Wake up my daughter and feed her out on the porch in the open air!

9:00

Take a long walk with my little girl, in which we get to see turtles, lots of birds, deer, and a great blue heron on the D& R Canal (even in my dreams, I’m greedy about my nature!).

10:30

Visit with a friend on the porch while my daughter naps (it’s my lovely morning, so in it, the little girl naps!).

Are you a morning person? If not, when’s your sacred time and what would your lovely morning/afternoon/evening look like?

 

 

 

 

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